Here’s a list of submissions that we have received from trainer and health club owners. Take a minute to explore these training programs, and feel free to use them for yourself or your clients.

Thanks to everyone who submitted!

Bob Bateson - Owner, Body Blocks
View Program PDF

Todd Smith - Director, PowerCore Athletics
View Program PDF

If you have a training program that you want to share, you could win a free Jacobs Ladder gear pack! Enter your program in our promotions for Trainers and PT's section.